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Campus and Community

List of 4 news stories.

  • Stress Busters and Immune Boosters: Staying in Your Zone with Help Now Skills!

    Contrary to popular belief, stress is good for you. But like red wine and dark chocolate, only in moderation. A moderate amount of stress can motivate you, give you energy, help you run a race faster than you thought possible, or give you laser-like focus for a challenging task.
  • Stress Busters and Immune Boosters: Create a New Normal

    Suddenly the structure of our normal daily lives has been completely upended and all our many plans and activities have been put on hold while we wait to see what will happen next. The loss of our regular daily structure can create significant anxiety and stress for families.
  • Stress Busters and Immune Boosters: Laugh Often

    Children are naturally gifted with laughter. However, as we get older, we often begin to lose our tendency to laugh. Dr. William F. Fry at Stanford University observed, “The average Kindergartener laughs 300 times a day while the average adult laughs only 17 times a day.” Laughter is essential for the quality of our lives, especially during times of stress and uncertainty.
  • Educating the Whole Child

    Cornelia Connelly, founder of Holy Child Schools, profoundly stated that we must “educate for the wants of the age.” It was her belief, in a constantly changing world that we must respond to each child as a “whole” person, encouraging, teaching and helping them be their best selves. Today those same needs and concepts could not be more relevant.
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